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Spartans Athletics

San Gorgonio High School

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Spartans Athletics

San Gorgonio High School

Spartans Athletics

San Gorgonio High School

Practice.

Practicing "shots" down the line.

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Practicing "shots" down the line.

Duck Walks, Crab Walks, Bear Crawls, Army Crawls... we do it all!.

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Duck Walks, Crab Walks, Bear Crawls, Army Crawls... we do it all!.

Duck Walks back and forth.

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Duck Walks back and forth.

300-400 pushups every practice.

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300-400 pushups every practice.

Mopping the mats before practice. Clean mats = Healthy Wrestlers.

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Mopping the mats before practice. Clean mats = Healthy Wrestlers.

Discussing wrestling strategy.

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Discussing wrestling strategy.

Coach Yousef going over the move again.

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Coach Yousef going over the move again.

Veteran and Alumni Frankie stopped by to help Pika Fakava with some new moves.

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Veteran and Alumni Frankie stopped by to help Pika Fakava with some new moves.

Coach Yousef: "What 3 things do you need to remember?".

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Coach Yousef: "What 3 things do you need to remember?".

Pamela Dexter putting the Power Half on her sparring partner.

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Pamela Dexter putting the Power Half on her sparring partner.

Luis Garcia gets the "Two on One" and goes for the takedown.

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Luis Garcia gets the "Two on One" and goes for the takedown.

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